Strength, Coordination & Balance
Physical activities help keep skills sharp. Have fun with your beloved elderly while ensuring their safety, and together you'll boost their well-being!
Exercises
Activities to help maintain/boost fitness levels for both the caregiver and care-recipient.
Dance Parties
Improve & maintain skills through dance while listening to your favorite songs.
Physical Health Tips
List of tips to help you and your loved one have fun and stay safe while maintaining fitness.